⇔ New ぅ Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self ⦂ Kindle Ebook By Manoush Zomorodi ⨛

⇔ New ぅ Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self ⦂ Kindle Ebook By Manoush Zomorodi ⨛ Bored and Brilliant shows the fascinating side of boredom Manoush Zomorodi investigates cutting edge research as well as compelling and often funny real life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, productive, and creative What s , the book is crammed with practical exercises for anyone who wants to reclaim the power of spacing out deleting the Two Dots app, for instance, or having a photo free day, or taking a fakecation Gretchen Rubin, author of 1 NYT Bestseller The Happiness Project Bored and Brilliant is full of easy steps to make each day effective and every life intentional Manoush s mix of personal stories, neuroscience, and data will convince you that boredom is actually a gift Charles Duhigg, author of The Power of Habit and Smarter, Faster, BetterIt s time to move doing nothing to the top of your to do list.In 2015 Manoush Zomorodi, host of WNYC s popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump start their creativity, and change their lives Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem Manoush explains the connection between boredom and original thinking, exploring how we can harness boredom s hidden benefits to become our most productive and creative selves without totally abandoning our gadgets in the process Grounding the book in the neuroscience and cognitive psychology of mind wandering what our brains do when we re doing nothing at all Manoush includes practical steps you can take to ease the nonstop busyness and enhance your ability to dream, wonder, and gain clarity in your work and life The outcome is mind blowing Unplug and read on. Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self

  • 4.3
  • 5110
  • Kindle
  • 1250124956
  • Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self

  • Manoush Zomorodi
  • English
  • 27 June 2017

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